Life Style

Permaculture taught us to cultivate the soil with greater care. Can we apply similar practices to cultivating the sea?

Due to overfishing and increasing global demand for 'blue foods', such as wild fish and marine creatures, ocean farming is expanding quickly. Fish, kelp, prawns, oysters, and other species are currently extensively cultivated. Currently, farmed seafood consumption surpasses that of wild-caught fish globally. Farms are emerging on coastlines and in offshore areas globally. Australians are likely...

After twenty years of research into the dietary habits of individuals who are one hundred years old, I have identified the healthiest breakfast on the planet.

For the last two decades, I've made it my mission to learn everything I can about the diets of those who manage to live to be 100 years old or older. I think I found the healthiest breakfast in the world in a little nook in Nicoya, Costa Rica. At four in the morning, a dozen or so members of the Cooperativa Nicoya gather beneath a red-tiled roof. They heat cauldrons of hot beans over wood fires in...

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